Ideal Weight Calculator
Find your ideal weight range based on your height and gender using various scientific formulas. A great tool for setting health and fitness goals.
Understanding Ideal Body Weight
An Ideal Body Weight (IBW) calculator helps you determine a healthy weight range based on your height and gender. While it's not a perfect measure, it serves as a useful reference point for setting wellness goals. Our calculator provides a range based on several popular formulas to give you a comprehensive view.
Beyond the Numbers
Remember that "ideal weight" is just an estimate. It doesn't account for important factors like your body composition (muscle vs. fat) or frame size. For a complete picture of your health, consider using this tool in conjunction with our BMI and Calorie calculators and always consult with a healthcare professional.